Compassionate Mental Health Care Tailored for You
Welcome to Kristas Psychiatry, where holistic wellness meets compassionate care. We are dedicated to providing personalized mental health services that nurture your mind, body, and spirit.
Insurances
List of Accepted Insurance
At Kristas Psychiatry, we strive to make our services accessible to everyone. We accept a variety of insurance plans to ensure you receive the care you need without financial stress. Please see the list of accepted insurance below :
If your insurance provider is not listed, please contact us to discuss your options. Our team is here to help you navigate the insurance process and make your mental health journey as smooth as possible.
About Us
Meet Your Provider
Adebola Osikoya is a board-certified mental health nurse practitioner, PMHNP-BC. She obtained her undergraduate and graduate degree at Midwestern State University. She has treated and managed children, adolescents and adults ages 6 and above, in both inpatient and outpatient psychiatry settings.
Adebola has worked with patients from diverse backgrounds and cultures, with different diagnoses including depression, anxiety, ADHD, bipolar, PTSD, insomnia, and other mental health disorders. Her practice style is faith-based, and holistic, treating the mind, body, soul. She is passionate about creating awareness and reducing stigmatization surrounding mental illness.
During her free time, she enjoys travelling, spending time with her family, and learning about other cultures.
Our Mission
Commitment to Compassionate Care
At Kristas Psychiatry, our mission is to remove the stigmatization associated with mental illnesses and provide accessible, compassionate, evidence-based, research-supported telepsychiatry services. We achieve this by conducting thorough assessments, creating personalized care plans, and offering diagnoses and treatment for individuals facing mental and behavioral health issues.
We believe that everyone deserves to be heard and understood, and we are committed to creating a supportive environment where you can feel safe to express your feelings and concerns.
Holistic Approach to Mental Health
We believe in a holistic approach to mental health. This means addressing not just the symptoms, but the whole person—mind, body, and spirit. Our dedicated and licensed professionals offer comprehensive care that integrates traditional and innovative treatments, ensuring that every aspect of your well-being is addressed.
Our Values
Holistic Wellness
We focus on your complete mental, emotional, and spiritual health, ensuring a balanced and integrated approach to healing.
Compassion
We care deeply and genuinely about your well-being, providing unwavering support and understanding.
Dedication
We are fully committed to your healing journey and to breaking the stigma surrounding mental health.
Empathy
We connect with you on a personal level, listening and responding with genuine understanding and care.
Innovation
We continually seek new and improved ways to enhance your mental health care, offering cutting-edge solutions for your well-being.
Our Services
Services For Your Health
Telehealth
In today's fast-paced world, convenience is key. Our telehealth services allow you to receive the care you need from the comfort of your own home. These confidential online sessions are perfect for those with busy schedules or who prefer virtual interactions.
Medication Management
Medication can be a vital component of mental health treatment. Our expert psychiatric evaluations and medication prescriptions are tailored to support your unique mental health journey, ensuring you receive the most effective treatment possible.
Diagnosis and Treatments
We offer diagnosis and treatment for a variety of conditions, including anxiety, depression, PTSD, insomnia, bipolar, ADHD, and more. Our compassionate team is dedicated to providing the highest quality care, ensuring that you receive the support you need to thrive.
Individual Therapy
Our personalized one-on-one therapy sessions are designed to help you explore and address personal challenges. Whether you’re dealing with anxiety, depression, or any other mental health issue, our providers are here to support you on your journey to wellness.
Group Therapy (Coming soon)
There's strength in numbers. Our group therapy sessions provide a supportive community where you can share experiences and learn from others facing similar challenges. These sessions foster a sense of belonging and collective healing.
Treatments
Treatment Approaches
Trauma-Informed
Care
Trauma can have a profound impact on mental health. Our trauma-informed care approach is sensitive and supportive, designed to help individuals who have experienced trauma feel safe and understood.
Cognitive Behavioral Therapy (CBT)
CBT is an evidence-based treatment that helps you manage and overcome challenges by changing negative thought patterns and behaviors. Our providers use CBT techniques to help you develop healthier coping strategies.
Mindfulness and Meditation
We offer diagnosis and treatment for a variety of conditions, including anxiety, depression, PTSD, insomnia, bipolar, ADHD, and more. Our compassionate team is dedicated to providing the highest quality care, ensuring that you receive the support you need to thrive.
Faith-Based
Counseling
For those who find comfort in their spiritual beliefs, we offer faith-based counseling. This optional therapy integrates your faith into the healing process, providing a supportive and understanding environment.
Family Therapy (Coming soon)
Mental health issues can affect the entire family. Our family therapy sessions aim to strengthen family bonds and improve communication within the household, helping everyone work together towards healing.
Diversity and Inclusion
Culturally Competent Care
We are committed to providing culturally competent care that respects and celebrates the diversity of our community. We understand that mental health is influenced by various factors, including cultural, socio-economic, and personal backgrounds.
Celebrating Diversity
At Kristas Psychiatry, we celebrate diversity in all its forms. Our inclusive approach ensures that every individual receives personalized care that aligns with their unique experiences and values.
Inclusive Environment
We strive to create a safe and welcoming environment for all, fostering an atmosphere of empathy, respect, and understanding. At Kristas Psychiatry, we believe that everyone deserves access to compassionate and inclusive mental health care.
Testimonials
What Our Patients Said
Great provider! She definitely allows you to get out whatever it is that may be bothering you. She listens to understand, not to just respond
She was very nice and answered all my questions and concerns. She don’t make me feel uncomfortable. I would definitely recommend her. Can’t wait until my next visit.
She is very caring and willing to listen if ur willing to talk
She’s was an amazing listener and was very helpful
The doctor was very professional and listen to my mom. My mom always looks forward to her appointments with her because she is always very patient.
I have been seeing Adebola for a while now and with the right medications. My anxiety has been under control and I don't have any more panic attacks. I am also able to test easily at school.
My daughter connected so well with her more than any other doctor she has been with. She made her feel comfortable and was able to open up about what she is going through. I highly recommend Adebola.
Professional.
My visit was very good. She delivered quality and excellent service. I was well attended to and given good consultation service. She is highly recommended.
She was patient with me while i explained. At first i was extremely nervous but she calmed me down and had a clear understanding of what i was explaining to her. I will highly recommend.
She was very professional and was listening with rapt attention, while asking relevant questions. I will highly recommend.
Book Your Appointment Today
Online Booking System
Taking the first step towards better mental health is just a click away. Our easy-to-use online booking system allows you to schedule appointments at your convenience. Whether you prefer virtual sessions or in-person visits (coming soon), Kristas Psychiatry is here to support you on your journey to wellness.
Virtual and In-Person Sessions
We offer both virtual and in-person sessions (coming soon) to accommodate your preferences and needs. Our goal is to provide flexible and accessible mental health care for everyone.
I am currently seeing patients in Texas and New Mexico
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Contact
Contact Info
We are here to help you with any questions or concerns you may have. Please use the contact information below to reach out to us, or fill out the contact form, and we will get back to you as soon as possible.
Address
5570 FM 423, Suite 250, Frisco, TX 75036.
Your mental health is our priority. Reach out today and let us support you on your journey to wellness.
Conclusion
At Kristas Psychiatry, we are dedicated to providing compassionate and holistic mental health care tailored to your unique needs. Our wide range of services, evidence-based treatment approaches, and commitment to diversity and inclusion ensure that you receive the highest quality care. Take the first step towards better mental health today by booking an appointment or reaching out to us with any questions. We are here to support you on your journey to wellness.
FAQs
Frequently Asked Questions
What services does Kristas Psychiatry offer?
Kristas Psychiatry offers a variety of mental health services, including diagnosis, medication management, individual therapy, group therapy, and specialized treatments for conditions such as anxiety, depression, insomnia, bipolar, ADHD and PTSD.
How can I book an appointment?
You can book an appointment through our easy-to-use online booking system, available on our website. We offer both virtual and in-person sessions (coming soon) to accommodate your preferences.
What insurance plans do you accept?
We accept a variety of insurance plans. Please refer to the list of accepted insurance on our website or contact us directly to discuss your options if your insurance is not listed.
Do you offer virtual therapy sessions?
Yes, we offer confidential and convenient teletherapy sessions, allowing you to receive care from the comfort of your own home.
How does Kristas Psychiatry ensure inclusive care?
We are committed to providing culturally competent and inclusive care. Our approach respects and celebrates the diversity of our community, ensuring that every individual receives personalized care that aligns with their unique experiences and values.
Quick Links
Contact
- Phone: (214) 919-0218
- Fax:(214) 919-0208
- Email: info@kristaspsychiatry.com
- Address: 5570 FM 423, Suite 250, Frisco, TX 75036.
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